Bonito roe

Bonito roe is known as a gem among Murcian salted fish . Usually obtained from females, this roe comes in small colored capsules that can vary from pink to orange, reflecting its freshness and quality. With an intense, salty flavor, bonito roe is appreciated not only for its distinctive character but also for its crunchy texture, which adds a special touch to any dish.

This product is an essential ingredient in gastronomy, especially in the preparation of traditional dishes from Murcia , where salted fish are an integral part of the culinary culture. Bonito roe is commonly used in recipes such as salted fish salad , where its flavor is perfectly complemented by other products such as mullet roe , mojama , and salted anchovies . It is also ideal for adding a touch of flavor and texture to more contemporary preparations such as sushi or as a condiment to enhance the quality of salted fish dishes .

At Salazones Sáez , we offer you the option of purchasing preserves online , including this exquisite bonito roe along with a selection of canned preserves that will allow you to explore the best of Murcia's salted fish . Our bonito roe is perfect for pairing with Marcona almonds , or to accompany more elaborate dishes such as cod fillet , bonito loins , or even a smoked fish salad , where its intense flavor stands out.

Bonito roe is also an excellent complement to other salted delicacies , such as dried capellan and salted sardines , providing a texture and flavor that elevates any culinary preparation. Whether you're looking for a gourmet ingredient for a special occasion or simply want to enjoy an authentic product, this roe is a must-have option.

Average values ​​per 100g

• Energy value…….. 870kj/ 207kcal
• Fats……………….. 9g
  of which saturates 4.33g
• Carbohydrates …0.9g
  of which sugars ..<0.05g
• Proteins ………………30.7g
• Salt…………………….. 11.94g

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